Thursday, January 15, 2009

How are we doing, gang? Excersing? Eating Healthy?

What did you accomplish today? Let us all know, so we can motivate and encourage each other.
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6 comments:

  1. Aaron and AlisonJanuary 15, 2009 at 5:12 PM

    So girls.....I actually worked out today 20min elliptical machine, did some rowing, and situps. Also chose beef jerkey as a snack over the doughnut staring at me :) lol

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  2. The Brown Family: Arizona TrailJanuary 15, 2009 at 8:08 PM

    Way to go Ali! I ran two miles and had a nice long stretch, did some cheering with Jaelyn and did 10 lady-style push-ups (how embarassing!). Keep up the good work!

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  3. Ed Brown Here.January 15, 2009 at 8:55 PM

    Julie and I worked out for 30 minutes tonight, We have been staying within calories/points and we feel Great, ok good, well actually we ache like old people, no I'm kidding, We are doing well. We look forward to the first weigh in. I am going to create an Excel sheet that will help track our percentages, if you are interested, I will share it with you. No actual data of course.

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  4. Aaron and AlisonJanuary 16, 2009 at 8:03 PM

    sooo did well with the eating part today...ran around at work...does that count???? lol

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  5. Aaron and AlisonJanuary 17, 2009 at 1:23 PM

    soo am i the only one still doing this haha....I just got my tail kicked by Charlene and Helga in Turbo Jam :)

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  6. Ed Brown Here.January 20, 2009 at 5:56 AM

    Julie and I went to the gym last night and worked out. Yesterday was the first time I felt hungry, and I craved a Dr. Pepper. However, I remained strong, waited until I got home to eat healthy and NO Dr. Pepper. After my workout I felt great and very much in control. Hope you all are doing well.

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